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Ikigai 101: Discover an Ancient Practice in Finding Your Life's "Why"
In this episode, recorded in the summer of 2021, I share my journey of rediscovering my passion - or better stated, MISSION - for trumpet playing after a conversation with my wife.
This led me to explore the Japanese concept of IKIGAIi, an ancient Japanese concept which loosely translated into English is "the reason for being."
One thing led to another, and soon enough I found through some internet searches Hector Garcia, the author of Ikigai: The Japanese Secret to a Long and Happy Life.
Hector and I do a deep dive into the idea of Ikigai, discussing its profound impact on life and how it aligns with one's purpose and passions.
Hector shares insights from his own experiences in Okinawa, known for its population of the longest-living people, and discusses the importance of flow in achieving a fulfilling life.
The episode combines personal anecdotes with deep philosophical discussions on living a purposeful and happy life.
Episode highlights:
01:25 Discovering Ikigai
03:13 Meeting Hector Garcia
04:54 Understanding Ikigai
08:08 The Journey of Writing
11:34 Personal Reflections on Ikigai
22:33 Finding Purpose Beyond Yourself
23:53 Balancing Passion and Practicality
24:52 The Struggle of Artists and Day Jobs
29:30 The Concept of Flow
36:14 Living in Japan and Cultural Insights
40:44 Community and Lifestyle in Okinawa
44:48 Conclusion and Farewell
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